Feeling Stuck
Vanessa is the real deal – compassionate, direct and highly intuitive. She has a world of experience helping people get right to the central issues affecting their lives, and is able to pinpoint and effect (through her professional skills as a hypnotist) how the therapeutic treatment can be beneficial to a person’s healing and wellness. Vanessa also maintains caring, supportive follow-up with her clients, making sure that they are moving forward comfortably at their own pace and answering any questions they might have along the way.
Thank you. JKC
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Panic Attacks
Vanessa is tremendous and loves what she does. I went to her for anxiety/panic attacks and just talking with her was worth it. Her understanding of anxiety and how it works, along with her enthusiasm for working with me was very helpful. I starting having “wins” the same day as my session and have continued making strides each day. It is not magic, you still have to keep up and practice the tools she has given you. Vanessa has followed up several times since our sessions and genuinely cares and wants you to succeed. I highly recommend working with Vanessa on whatever you need help with. V.D.
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Anxiety
I’m a fellow therapist, but I have been to see Vanessa in a professional capacity and she has talked me through some pretty difficult periods of my life. She is compassionate and a brilliant brilliant therapist. She really helps you put things into a calm and clear perspective in your mind, and she makes you feel instantly at ease in her company. I worked through a lot of blockages and came out the other side stronger, more in control and far more confident than ever before. I would recommend Vanessa to anyone looking for help! E.E.

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Jealousy/Anxiety
I have never been hypnotized before until I met Vanessa. She is so comforting! My issue was jealousy and anxiety. Vanessa is so understanding about my situations that has caused me to feel those emotions.
As she mentions, it is not a “magic bullet” but our subconscious minds are so fragile. I am so happy with my recording. The first time she hypnotized me, after the session I had this confidence and happiness in my mental and I had the will power to move on to a better and happier lifestyle. I am glad she sends us recordings of the session. I use it sometimes before bedtime and it helps me soothe my mind. So grateful to have met Vanessa. Cannot thank her enough! 🙂
K.G.
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Confidence/Relationships
Vanessa has a special gift. She’s an excellent hypnotist but approaches from a non-judgemental point of view. She always takes care with her clients and makes sure it’s a safe space. If you have never done it before, I would recommend Vanessa since she is so kind and empathetic. She has some real deal energetic gifts! She helped me improve my self-confidence and happiness during the pandemic! D.D
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Motivation in Career
I hope you’ve been well – wanted to send some awesome updates from my end.
– Posting videos on TikTok daily
– Did around 50 birth chart/astrocartography readings this summer for people
– Launched my first high ticket offering and enrolled my first client for December
– Got chosen on scholarship for an amazing intimate mastermind with extremely successful entrepreneurs: learning and connecting with them daily!
Things are progressing so well – I try to listen to your hypnosis paired with some EFT tapping, and I AM affirmations I found on YouTube. I think it’s safe to say that things are moving along.
Thank you, thank you, thank you!
All the best.  P.S.
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Flying Fear (overseas)

I MADE it! Smiley face!  N.D.

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Emotional Self Care/Fellow Hypnotherapist

I’m a fellow therapist, but I have been to see Vanessa in a professional capacity and she has talked me through some pretty difficult periods of my life. She is compassionate and a brilliant brilliant therapist. She really helps you put things into a calm and clear perspective in your mind, and she makes you feel instantly at ease in her company. I worked through a lot of blockages and came out the other side stronger, more in control and far more confident than ever before. I would recommend Vanessa to anyone looking for help!  E.E.

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Anxiety/PTSD

A very good friend of mine suggested Vanessa as someone who might be able to help me with my GAD/anxiety and medical PTSD as I really did not want to have to start taking medication. Initially a total skeptic (that’s my over-analytical brain!), I thought “why not, be open-minded, try it and see” and I was SO glad I did! I can honestly say that I am now a believer. Hypnosis can and does work. Don’t overthink it, don’t question why it works, just do it! It is not a magic wand or a golden bullet. You get out of it what you are willing to put in. One session is not going to eradicate decades of anxiety (in my case), but Vanessa will teach you techniques that really do work. She also sends you a recording of your session afterwards so that you can re-listen and practice (and you will need to practice to see results). Vanessa is the kindest, most warm-hearted person I think I have ever met. She is always available for support, motivation and guidance. It is a privilege to work with her. T.D.

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Career Change/Confidence

I have never been under Hypnosis before. I found Vanessa online and I am very happy with the results. Vanessa is completely Professional and Assuring. I feel more at ease and yet more empowered by hearing her voice and knowledge. I recommend Vanessa to All who wish to Better themselves. R.D

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Motivation/Confidence

I decided to do a session with Vanessa on FaceTime (because of the pandemic) and could not be happier that I booked with her. She’s so easy to talk to, she makes you feel right at home, and the hypnosis worked just the same (if not better) over the phone. There’s plenty of time to discuss any issues you want to work on before she starts the hypnosis portion of the session. She really pays attention to the details you mention and creates such a beautiful journey during the hypnosis itself. You can tell Vanessa loves her job, she’s so willing to help, and encourages staying in touch to let her know about your progress. She sends a recording after and it works perfectly for getting the most out of your session with her. I would definitely recommend working with her!!  P.S.

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Weight Loss/Food Cravings

Vanessa is so warm and caring, you are sure to succeed with her at your side. I am changing and improving on the daily! T.D.

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Anxiety

It was an absolute joy to meet Vanessa; she put me immediately at ease when I arrived for my first session. She took the time to thoroughly explain what we would be doing, which further eliminated any questions or concerns I had. Within a week of my first session, I experienced significant improvement in the areas where I had previously been having difficulty. I would not hesitate to recommend Vanessa to others (in fact, I’ve already done so!) and am so grateful to have found her!

UPDATE 1/2021: Almost a year later and the improvement that began after my session with Vanessa has only continued on a positive track. It’s incredible that a session with Vanessa has made this immense change possible. I am a fan for life!  E.W

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Panic Attacks/Anxiety

Vanessa is tremendous and loves what she does. I went to her for anxiety/panic attacks and just talking with her was worth it. Her understanding of anxiety and how it works, along with her enthusiasm for working with me was very helpful. I starting having “wins” the same day as my session and have continued making strides each day. It is not magic, you still have to keep up and practice the tools she has given you. Vanessa has followed up several times since our sessions and genuinely cares and wants you to succeed. I highly recommend working with Vanessa on whatever you need help with. V.D.
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Alcohol/Sobriety

I met Vanessa back in January 2020 with hopes that she could help me with an alcohol drinking problem that I was having . I was 60 years old and have been drinking most of my life I really felt that it was affecting my health my mental clarity and relationships . I actually drank the night before I met with her the next morning after the session I had no desire to drink and have not drank a drop in the last 10 months . I have been able to maintain my sobriety even when presented with triggers and compromising situations in which I would’ve previously drank . Hopefully I will be able to remain sober but if I do decide to drink again and can’t handle it I know she will be there to help me . Thank you Vanessa. G.B.

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Weight Loss/Health Journey – Using EFT

Vanessa is warm and accepting and immediately makes you feel safe. She introduced me to EFT and I used her guide for almost two years to benefit many areas of my life. Working with her one-on-one is a real treat! Her voice is soothing and she really helps to clarify areas in need of improvement. I think of her as a friend who has helped me to shift negative self-talk into positive affirmations! C.C
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Self Esteem/Career Change

I am so thankful for Vanessa! She made me feel at ease and safe immediately. I could not stop the self doubting and negative loops that were on constant repeat in my head. After one session, I feel lighter, joyful, and more in control. I feel more at ease with the relationships in my life. It may sound like a simple thing, but it is huge for me! A.M.

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Quit Smoking

Hi Vanessa I just celebrated a year without cigarettes. Best M.P

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Quit Alcohol

Hi Vanessa , thanks for the note I’ve been meaning to email you . Just want to let you know still doing good , not drinking .  Hope everyone is doing well in this crazy time , Take Care . G.B.
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Panic Attacks

Hi, Vanessa. It was wonderful meeting you last Saturday, and I feel so encouraged by you and our session. I was ready for a nap when I left your house, so instead of yard work, my husband and I took the rest of the day off and relaxed. I received your email and recording. My daughter put it in a file for me. She started to play the recording out of curiosity and when she heard your voice she said, “Oh! Her voice is so soothing!! I need to sit down!” Thank you so much, Vanessa! I will stay in touch. L.H.

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Driving Phobia – Fear
Hello and happy new year!  Last week was my first week back to work and back to commuting; definitely seeing an improvement in anxiety while driving!  I’ve listened to the recording four times since our session and plan on continuing to do so.  Only had one or two “eeek” moments (one as a passenger) and was able to calm down using the thumb and forefinger move.Thank you and I’ll keep you posted! A.W.
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Weight Loss (WOW!)


Just over two years ago, you worked with me with a few weight loss hypnotic sessions.  It was the first step in a long journey, but I just wanted to let you know I eventually lost over 180 pounds.

Thanks for your help!  T.H.

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Quit Smoking


Hi Vanessa, I have been meaning to reach out to you before now but things have been a bit hectic.  I can’t thank you enough for being so genuine and authentic during our visit, you really did make me feel comfortable and open to this process.  I have been smoke free since our visit with little effort.  There have been a couple of times where I have reached for my purse and then wondered why, realize it was for a cigarette then put my purse back down and giggled to myself.  The recording has been helpful, I listened to it last night and actually fell asleep but remembered that you said, that’s okay. Thank you so much, you’ve changed my life.  I will keep in touch and let you know how its going. Thanks again!!  S.L

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Finding Lost Objects


Ms. Lindgren, I wanted to thank you as follow up to my wife’s visit (…….) to help her find her wedding ring. Up until now I didn’t really understand your field of specialty and didn’t pay much attention to it. I find I was completely wrong and your visit absolutely helped her find her ring. I’ll be sure to share our experience who those I know and recommend your services! Again you services greatly assisted my wife with her recollections of where to look, I want to expressly thank you! Sincerely J.G

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Abusive Relationship


Highly recommended!!!! I have been to Mrs. Lindgren on a number of occasions and she is a joy to work with; professional, courteous, responsive, and number one: Extremely helpful! I have been to other therapists in the past who did not have near the talent that she does. I especially found it unbelievably helpful that gave me a recording of my sessions to listen to at home. C.H

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Low Self Esteem

Vanessa It’s been great to identify with you, truly a genuine person of passion and concern with others.  What you are doing is great.  J.M

I saw Vanessa recently for weight loss.  She is so relaxing.  She takes the time to listen to your needs, and takes time to check up on you and how you are doing.  She genuinely cares about her clients. A.B.

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Quit Smoking

Hi, I’m great in ways that I didn’t think I’d be doing well with the not smoking but also feel more energized and more confident!  N.S

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Golf/Sports Performance

Dear Vanessa,
Sorry if I am sending you this a bit late, but it just popped in to my mind to email you! I wanted you to know I am doing very well and have improved immensely since you and I had our session! Over the weekend I was in a tournament of 28 people around my age and finished 2nd! While I obviously would have liked to have been first, baby steps are just as important. Also, today as I am writing this at 11:07 p.m., I shot my best score ever on nine holes. I shot 40 on my home course which is four over par! Previously my best was 44, because I would start well and then negative thoughts entered my head, and I fell apart. Thankfully after remembering the techniques you gave me I stayed on my game. Sorry I have not contacted you in a while , and I am sorry this is a bit long, but I am very elated at the moment! I hope to recall more of my successes to you in the future!
Wishing you the best. B.W

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Quit Smoking

Vanessa, Thank you so much for your help yesterday. I am blown away by how powerful tapping is. I haven’t had any urges since our session. The video links are awesome, I am looking forward to working with you again. Thank you.  J.D

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Trichotillomania/Hair Picking

Vanessa. Picked my hair for one second last week so knew it was time for a re-listen. I cannot believe it Vanessa, all those years and the habit appears over.

Love to talk sometime, the first few weeks I was anxious and even grumpy, it was funny as I realized it was because I wasn’t hair picking after so many years to relieve stress. I knew I had to start to exercise more, get outside, etc. to relieve the anxiety and moods!

All great, thank you and plz use me as a reference! M.N

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Anxiety

Hi Vanessa. I just wanted to text you to tell you after our session yesterday I’ve been feeling so so much better! I listened to the tape again this morning when I woke up around 5 again. I don’t know exactly what it is but I feel a million times better than I did before. Thank you! G.R

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Weight Loss

Hi Vanessa,

I’m doing well, and yes I’m listening to my cd.  And I’ve definitely seen a change in my eating. Instead of getting up for seconds or deserts I’ve been only eating my first serving and not wanting jump up and grab more food.  So I’m super happy about that.  :). And thank you again for the support, it means a lot.

Love.  P.A

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Finding Direction

Hi Vanessa,

I hope this e-mail finds you happy and healthy. Dare I say “we have missed you”! Although xxxx has only had a couple appointments with you I feel that they were so helpful to her. She is now graduated high school and working atxxx She is a hard worker and at 18 got her license in VA to be a cosmetologist. She is taking more classes in DC to get more advanced training also. Gracie would love to have another appointment with you and hopefully she can get in to see you soon. R.R

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Stress

Hi, Vanessa! I want to thank you for all the help the hypnosis has been to me…my stress levels are vastly improving. Thank you so much. K.L

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IBS

After just one session, I was completely amazed at the power of hypnosis!  The session was absolutely ground-breaking!  Vanessa, you truly do some amazing work, and I am eagerly anticipating our next session! – J.B

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Motivation/Triathlon

I wanted to send you a quick little note to let you know that tomorrow morning I’ll be competing in the Philadelphia Triathlon.  I’ve been working since March for this day and it’s finally here.  And when I think back about how I got here, it always begins with our last get together.  Thank you for planting the seeds that motivated me to do this.  I’ve gotten back into training, met some good people, participated in a worthy cause, and have gotten acquainted with parts of DC. I wouldn’t ordinarily have had I not done this.  It’s really exciting and I’m very glad I’ve done this. Thank you Vanessa for what you’ve done to touch my life in so positive a way.  Send me some positive energy tomorrow morning and wish me well.  It’s going to be a great day!   J.P.

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Sleep Apnea

I’m actually feeling really good.  I haven’t taken the Nuvigil at all this week, and am feeling pretty wide awake and focused during the day – much more than normal, and consistently for 3 days that have pretty busy, which is I think more than a coincidence. Thanks so much for the help – however you did it, I can definitely say I’m feeling better.  A.D

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Insomnia

I continue to sleep well–even on days when I’ve taken a little nap.  I’ve had some nights when falling to sleep was a little slow, but as soon as I put on your CD I become very peaceful and that lulls me to sleep.  So, if possible I’d like to come for a session and work on the fear of flying.  H.P.

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Quit Smoking/Vaping

Good Afternoon Vanessa, So here we are approximately 2 weeks out and no smoking. It has been an interesting journey and mostly easier than I had thought it would be. Saturday was for some reason particularly difficult but here we are, smoke free. P.W

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Fear of  Flying/Fear of Public Speaking

Vanessa- I wanted to thank you so much for help again with my fear of flying. I just got back from my first flight to TN where I spoke to a packed conference room, hosted my first event with a brand in the nutrition world and had an amazing time. I could not have gotten there without you.

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Quit Smoking

Hi Vanessa – I am feeling good thus far. I threw away the tobacco following our session and haven’t gone back. No problems downloading the recording.
Thanks and have a nice week. D.J

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Alcohol Abuse

Vanessa,

I wanted to give you an update of my/our progress. Today is Sunday and I have just spent 3 days driving thru winery country in North and South Carolina, and being on a fishing charter boat 65 miles out in the ocean with a bunch of drinking and smoking(cigars and cigarettes) unfortunately- but with all that going on, I never had one single thought of drinking. I think that is just amazing for me. At the same time, I had every confidence that it would be so. Each day that goes by makes me feel better about myself without the alcohol controlling my life. So once again you are getting a BIG thank you from me for all you are doing to get me where I really want to be.

I want to come back and see you soon Vanessa. I like the support and I think it would be a good idea to keep me focused. Maybe there is other ‘stuff’ to work on too??
Hope you are doing well. B.H

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Anxiety/Sadness

Hey there!
Okay….let me just say…. You are a true gift to this world!

Thank you so so so so so much!

I felt really good leaving yesterday…like I was floating around in the clouds….I feel really free. I was bouncing between feeling uber relaxed and sleepy to very joyous and silly like you said… Haha!

I slept very well and had some cool dreams…. It’s crazy because I kept remembering bits and pieces of the journey and I felt total calmness while recounting them.
This morning, I am in a great mood although a little spacey. Spacey in a good way.
D.W.

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Alcohol Abuse

Thank You Vanessa,

Yes I thought it was a wonderful session we had. I do very much appreciate everything you are doing for me, I feel like a new man. I know that in time things will fall into place like they are meant to be and I will be living my life as I chose, rather than under the control of a silly liquid that like to F- up peoples’ lives. I have had enough of that. Time for me to see what I can do with the time I have left in this life.

You have made such a difference in my life Vanessa. I have a whole new attitude and it is because of your work and dedication and caring.

Thank you.

I will be listening to our latest session recording soon. Have a great weekend.

R.B.

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Quit Smoking

Good Morning Vanessa,
Well, so far, so good. I have not had any nicotine since our session, although I have come close. I did listen to the recording last night. I think I almost immediately feel asleep or “went in” or something, but was awakened promptly at the end of the recording and felt very much awake and refreshed. Amazed.
But I have not used my electronic cigarette and that is huge.
THANK YOU! I’ll keep you posted. I hope you have a wonderful day!
N.G.

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Sales Performance

Good morning Vanessa,

I have been feeling great!!!! I hit the road running and haven’t looked back. My first challenge was figuring out how to download the recording. The technotard portion of my brain kicked in.  I feel very strongly that my session with you was very successful! I feel it was the boost I was needing and love that I have the recording to keep growing this new found confidence. You are such a pleasure to work with and felt a very strong sense of trust and joy when talking to you. I am sure we will see each other again. P.P

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Motivation/Anxiety

Thank you so much,
You have touched my life in such a positive way and I’m feeling very happy right now. What may have seemed like a simple suggestion to “start” my business has made a HUGE difference. I feel like a business woman and find my purpose and joy in my daily activities. It has been very rewarding thus far. So … I’m grateful for you! S.L

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Car/Travel Phobia_

Hi Vanessa!
Oh my gosh, I could not stop raving about you this weekend! I feel like you have literally changed my life. The anxiety I usually feel even talking about travel or where I want to go isn’t here right now…which is so strange for me. I promise to use this often and wisely.
I also had to tell you: during our session towards the end I remember saying I felt as though I was having back spasms but the day after when I woke up the next morning I had a total epiphany and I know what that feeling was: when you worked with me to turn the adrenaline to a slow drip from the tap I had that slow drip feeling right in my adrenal gland on my right side. It’s the exact feeling I get and hear when I drip our tap in our 1800’s Victorian home when we are making sure the pipes don’t freeze in single digit weather! I swear up and down I felt the tap open and drip in my body during that part of the session.
You are wonderful. EVERYONE needs you in their life.  C.T
Lots of love!

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Binge Eating/Weight Loss

Good morning, lovely and talented Vanessa,

Because of your exceptional skill and vision, I am more free than I have been in years. I cannot thank you enough. I would be happy to write a testimonial for your page, and have sent you a thank you note with early impressions. It’s Tuesday, as you can tell, I don’t check private email often enough-or as often as others- because it takes data at home. But, it’s a great Tuesday and life is GOOD -better than it has been in a long time inside myself. Still holding strong, I haven’t had “food” dreams since the first night -detailed in my card to you- and I no longer feel this insatiable urge to eat all the time. My partner has been watching me and he has noticed a difference. I think he is having a mild “oh shit” moment. It makes me smile. I have a deep happiness inside because I know I will be able to wear my summer clothes again without looking like an overstuffed sausage! I am taking your gently heard advice, and it seems so easy to do.

The first day, I went to that housewarming party after my appointment with you. No stress about all the food choices, no sweat about taking only a little of some things, no REAL desire for all the desserts, I sampled a small bit. AND, I didn’t take any home even though my hostess about begged me to. WOW.

The second day, a walk in the park figuratively, I watched myself as if seeing an old friend again. The “little girl” and I had snatches of conversation. I’ve been thinking about that outfit you know…..and I stayed busy all day- more than usual. A few stray thoughts about chocolate or food but nothing i couldn’t tackle. I just said, “I’m not hungry really” and truly I wasn’t. I ate regular small meals to keep my body form hitting a wall that I couldn’t feel and drank more if I got an “urge”, and the urges weren’t nearly as powerful as they had been. Wonderful !

Monday-work from home- I was a little hungrier than I had been but i kind of figured that it was because I wasn’t taking in what i used to and the stomach was just mentioning it in passing. I ate but not too much. I exercised for 20 minutes (dancing as you suggested) and took a leisurely walk with my neighbor in the evening. By the time I got in, I was pretty hungry but not crazy yet and ate a full meal. I had “seconds” of the veggies, and a pinch of seconds of meat, and felt totally full and recognized the waring signs and eased up. I had half an orange for dessert and was too full.

Today, STILL all going well. This is a dream come true. ONE cup of coffee and one cup of tea, 1.5 eggs and just a bit of stomach grumbling but not crazy hungry like I would ordinarily have been. It’s like having a new mind/body! I am not going to test it to it’s limits. I did the first day you saw me and will do that only sparingly. I want this to last as long as possible. Vanessa, this SO cool! thank you. See you again soon.

Warm regards and many hugs, C.H

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Misophonia/Disgust Of Certain Sounds

Just have to share…

Last night my subconscious was doing flip flops. No idea what was going as I can’t recall any dream yet I seemed to be in a sleep like no other. All good.

This morning the first patient was chewing and snapping gum and I was NOT triggered! I noticed it and didn’t care for it yet had no feelings about it. Yay! !!

I’m so grateful for you! R.N

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Headaches

Vanessa

It works! Thank you!
So far no headaches and no dizziness. We’ll keep our fingers crossed and I will keep you up to date.
R.S.

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Panic Attacks

Thank you so much!
I really liked this session! I’ve noticed a big change in the way I feel the past few days. I feel much calmer about everything. Thank you. I’m excited to listen tonight! G.R

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Improving Memory

Hi Vanessa,
It was a pleasure to meet you last week. You far exceeded my expectations. I appreciate the recording and I am certain that it will be useful in achieving my desired goal.
Thank you for your kind words. I look forward to seeing you soon.

Kindest regards,
S.B.

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Sadness/Depression

Dear Vanessa, thanks so much for sending the taped session. I look forward to listening to it again and again. It was very emotionally moving to me. The moment I saw you I sensed such an intense warmth and sincerity about you, and your energy is spectacular! It is rare to meet such a gifted and wonderful person who gives so much of herself and is so professional and intelligent along with it. I appreciate you and the sweet comment about me. Your light shines very bright! D.B

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Panic/Anxiety

Good Morning Vanessa,

Thank you so much for taking the time with me yesterday. After our session I had to run around the entire day with my daughter for appointments. Usually this would cause a ton of anxiety for me. Yesterday was blissful. I was actually able to enjoy time with my kid and not feel overwhelmed. It was amazing. I can’t wait to see what the future holds for me and my family because of my time with you. I will definitely keep in touch and let you know how things progress. N.B

Panic Attacks
Vanessa is tremendous and loves what she does. I went to her for anxiety/panic attacks and just talking with her was worth it. Her understanding of anxiety and how it works, along with her enthusiasm for working with me was very helpful. I starting having “wins” the same day as my session and have continued making strides each day. It is not magic, you still have to keep up and practice the tools she has given you. Vanessa has followed up several times since our sessions and genuinely cares and wants you to succeed. I highly recommend working with Vanessa on whatever you need help with. V.D.
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Anxiety
I’m a fellow therapist, but I have been to see Vanessa in a professional capacity and she has talked me through some pretty difficult periods of my life. She is compassionate and a brilliant brilliant therapist. She really helps you put things into a calm and clear perspective in your mind, and she makes you feel instantly at ease in her company. I worked through a lot of blockages and came out the other side stronger, more in control and far more confident than ever before. I would recommend Vanessa to anyone looking for help! E.E.

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Jealousy/Anxiety
I have never been hypnotized before until I met Vanessa. She is so comforting! My issue was jealousy and anxiety. Vanessa is so understanding about my situations that has caused me to feel those emotions.
As she mentions, it is not a “magic bullet” but our subconscious minds are so fragile. I am so happy with my recording. The first time she hypnotized me, after the session I had this confidence and happiness in my mental and I had the will power to move on to a better and happier lifestyle. I am glad she sends us recordings of the session. I use it sometimes before bedtime and it helps me soothe my mind. So grateful to have met Vanessa. Cannot thank her enough! 🙂
K.G.
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Confidence/Relationships
Vanessa has a special gift. She’s an excellent hypnotist but approaches from a non-judgemental point of view. She always takes care with her clients and makes sure it’s a safe space. If you have never done it before, I would recommend Vanessa since she is so kind and empathetic. She has some real deal energetic gifts! She helped me improve my self-confidence and happiness during the pandemic! D.D
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Motivation in Career
I hope you’ve been well – wanted to send some awesome updates from my end.
– Posting videos on TikTok daily
– Did around 50 birth chart/astrocartography readings this summer for people
– Launched my first high ticket offering and enrolled my first client for December
– Got chosen on scholarship for an amazing intimate mastermind with extremely successful entrepreneurs: learning and connecting with them daily!
Things are progressing so well – I try to listen to your hypnosis paired with some EFT tapping, and I AM affirmations I found on YouTube. I think it’s safe to say that things are moving along.
Thank you, thank you, thank you!
All the best.  P.S.
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Flying Fear (overseas)

I MADE it! Smiley face!  N.D.

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Emotional Self Care/Fellow Hypnotherapist

I’m a fellow therapist, but I have been to see Vanessa in a professional capacity and she has talked me through some pretty difficult periods of my life. She is compassionate and a brilliant brilliant therapist. She really helps you put things into a calm and clear perspective in your mind, and she makes you feel instantly at ease in her company. I worked through a lot of blockages and came out the other side stronger, more in control and far more confident than ever before. I would recommend Vanessa to anyone looking for help!  E.E.

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Anxiety/PTSD

A very good friend of mine suggested Vanessa as someone who might be able to help me with my GAD/anxiety and medical PTSD as I really did not want to have to start taking medication. Initially a total skeptic (that’s my over-analytical brain!), I thought “why not, be open-minded, try it and see” and I was SO glad I did! I can honestly say that I am now a believer. Hypnosis can and does work. Don’t overthink it, don’t question why it works, just do it! It is not a magic wand or a golden bullet. You get out of it what you are willing to put in. One session is not going to eradicate decades of anxiety (in my case), but Vanessa will teach you techniques that really do work. She also sends you a recording of your session afterwards so that you can re-listen and practice (and you will need to practice to see results). Vanessa is the kindest, most warm-hearted person I think I have ever met. She is always available for support, motivation and guidance. It is a privilege to work with her. T.D.

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Career Change/Confidence

I have never been under Hypnosis before. I found Vanessa online and I am very happy with the results. Vanessa is completely Professional and Assuring. I feel more at ease and yet more empowered by hearing her voice and knowledge. I recommend Vanessa to All who wish to Better themselves. R.D

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Motivation/Confidence

I decided to do a session with Vanessa on FaceTime (because of the pandemic) and could not be happier that I booked with her. She’s so easy to talk to, she makes you feel right at home, and the hypnosis worked just the same (if not better) over the phone. There’s plenty of time to discuss any issues you want to work on before she starts the hypnosis portion of the session. She really pays attention to the details you mention and creates such a beautiful journey during the hypnosis itself. You can tell Vanessa loves her job, she’s so willing to help, and encourages staying in touch to let her know about your progress. She sends a recording after and it works perfectly for getting the most out of your session with her. I would definitely recommend working with her!!  P.S.

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Weight Loss/Food Cravings

Vanessa is so warm and caring, you are sure to succeed with her at your side. I am changing and improving on the daily! T.D.

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Anxiety

It was an absolute joy to meet Vanessa; she put me immediately at ease when I arrived for my first session. She took the time to thoroughly explain what we would be doing, which further eliminated any questions or concerns I had. Within a week of my first session, I experienced significant improvement in the areas where I had previously been having difficulty. I would not hesitate to recommend Vanessa to others (in fact, I’ve already done so!) and am so grateful to have found her!

UPDATE 1/2021: Almost a year later and the improvement that began after my session with Vanessa has only continued on a positive track. It’s incredible that a session with Vanessa has made this immense change possible. I am a fan for life!  E.W

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Panic Attacks/Anxiety

Vanessa is tremendous and loves what she does. I went to her for anxiety/panic attacks and just talking with her was worth it. Her understanding of anxiety and how it works, along with her enthusiasm for working with me was very helpful. I starting having “wins” the same day as my session and have continued making strides each day. It is not magic, you still have to keep up and practice the tools she has given you. Vanessa has followed up several times since our sessions and genuinely cares and wants you to succeed. I highly recommend working with Vanessa on whatever you need help with. V.D.
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Alcohol/Sobriety

I met Vanessa back in January 2020 with hopes that she could help me with an alcohol drinking problem that I was having . I was 60 years old and have been drinking most of my life I really felt that it was affecting my health my mental clarity and relationships . I actually drank the night before I met with her the next morning after the session I had no desire to drink and have not drank a drop in the last 10 months . I have been able to maintain my sobriety even when presented with triggers and compromising situations in which I would’ve previously drank . Hopefully I will be able to remain sober but if I do decide to drink again and can’t handle it I know she will be there to help me . Thank you Vanessa. G.B.

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Weight Loss/Health Journey – Using EFT

Vanessa is warm and accepting and immediately makes you feel safe. She introduced me to EFT and I used her guide for almost two years to benefit many areas of my life. Working with her one-on-one is a real treat! Her voice is soothing and she really helps to clarify areas in need of improvement. I think of her as a friend who has helped me to shift negative self-talk into positive affirmations! C.C
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Self Esteem/Career Change

I am so thankful for Vanessa! She made me feel at ease and safe immediately. I could not stop the self doubting and negative loops that were on constant repeat in my head. After one session, I feel lighter, joyful, and more in control. I feel more at ease with the relationships in my life. It may sound like a simple thing, but it is huge for me! A.M.

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Quit Smoking

Hi Vanessa I just celebrated a year without cigarettes. Best M.P

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Quit Alcohol

Hi Vanessa , thanks for the note I’ve been meaning to email you . Just want to let you know still doing good , not drinking .  Hope everyone is doing well in this crazy time , Take Care . G.B.
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Panic Attacks

Hi, Vanessa. It was wonderful meeting you last Saturday, and I feel so encouraged by you and our session. I was ready for a nap when I left your house, so instead of yard work, my husband and I took the rest of the day off and relaxed. I received your email and recording. My daughter put it in a file for me. She started to play the recording out of curiosity and when she heard your voice she said, “Oh! Her voice is so soothing!! I need to sit down!” Thank you so much, Vanessa! I will stay in touch. L.H.

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Driving Phobia – Fear
Hello and happy new year!  Last week was my first week back to work and back to commuting; definitely seeing an improvement in anxiety while driving!  I’ve listened to the recording four times since our session and plan on continuing to do so.  Only had one or two “eeek” moments (one as a passenger) and was able to calm down using the thumb and forefinger move.Thank you and I’ll keep you posted! A.W.
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Weight Loss (WOW!)


Just over two years ago, you worked with me with a few weight loss hypnotic sessions.  It was the first step in a long journey, but I just wanted to let you know I eventually lost over 180 pounds.

Thanks for your help!  T.H.

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Quit Smoking


Hi Vanessa, I have been meaning to reach out to you before now but things have been a bit hectic.  I can’t thank you enough for being so genuine and authentic during our visit, you really did make me feel comfortable and open to this process.  I have been smoke free since our visit with little effort.  There have been a couple of times where I have reached for my purse and then wondered why, realize it was for a cigarette then put my purse back down and giggled to myself.  The recording has been helpful, I listened to it last night and actually fell asleep but remembered that you said, that’s okay. Thank you so much, you’ve changed my life.  I will keep in touch and let you know how its going. Thanks again!!  S.L

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Finding Lost Objects


Ms. Lindgren, I wanted to thank you as follow up to my wife’s visit (…….) to help her find her wedding ring. Up until now I didn’t really understand your field of specialty and didn’t pay much attention to it. I find I was completely wrong and your visit absolutely helped her find her ring. I’ll be sure to share our experience who those I know and recommend your services! Again you services greatly assisted my wife with her recollections of where to look, I want to expressly thank you! Sincerely J.G

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Abusive Relationship


Highly recommended!!!! I have been to Mrs. Lindgren on a number of occasions and she is a joy to work with; professional, courteous, responsive, and number one: Extremely helpful! I have been to other therapists in the past who did not have near the talent that she does. I especially found it unbelievably helpful that gave me a recording of my sessions to listen to at home. C.H

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Low Self Esteem

Vanessa It’s been great to identify with you, truly a genuine person of passion and concern with others.  What you are doing is great.  J.M

I saw Vanessa recently for weight loss.  She is so relaxing.  She takes the time to listen to your needs, and takes time to check up on you and how you are doing.  She genuinely cares about her clients. A.B.

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Quit Smoking

Hi, I’m great in ways that I didn’t think I’d be doing well with the not smoking but also feel more energized and more confident!  N.S

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Golf/Sports Performance

Dear Vanessa,
Sorry if I am sending you this a bit late, but it just popped in to my mind to email you! I wanted you to know I am doing very well and have improved immensely since you and I had our session! Over the weekend I was in a tournament of 28 people around my age and finished 2nd! While I obviously would have liked to have been first, baby steps are just as important. Also, today as I am writing this at 11:07 p.m., I shot my best score ever on nine holes. I shot 40 on my home course which is four over par! Previously my best was 44, because I would start well and then negative thoughts entered my head, and I fell apart. Thankfully after remembering the techniques you gave me I stayed on my game. Sorry I have not contacted you in a while , and I am sorry this is a bit long, but I am very elated at the moment! I hope to recall more of my successes to you in the future!
Wishing you the best. B.W

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Quit Smoking

Vanessa, Thank you so much for your help yesterday. I am blown away by how powerful tapping is. I haven’t had any urges since our session. The video links are awesome, I am looking forward to working with you again. Thank you.  J.D

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Trichotillomania/Hair Picking

Vanessa. Picked my hair for one second last week so knew it was time for a re-listen. I cannot believe it Vanessa, all those years and the habit appears over.

Love to talk sometime, the first few weeks I was anxious and even grumpy, it was funny as I realized it was because I wasn’t hair picking after so many years to relieve stress. I knew I had to start to exercise more, get outside, etc. to relieve the anxiety and moods!

All great, thank you and plz use me as a reference! M.N

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Anxiety

Hi Vanessa. I just wanted to text you to tell you after our session yesterday I’ve been feeling so so much better! I listened to the tape again this morning when I woke up around 5 again. I don’t know exactly what it is but I feel a million times better than I did before. Thank you! G.R

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Weight Loss

Hi Vanessa,

I’m doing well, and yes I’m listening to my cd.  And I’ve definitely seen a change in my eating. Instead of getting up for seconds or deserts I’ve been only eating my first serving and not wanting jump up and grab more food.  So I’m super happy about that.  :). And thank you again for the support, it means a lot.

Love.  P.A

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Finding Direction

Hi Vanessa,

I hope this e-mail finds you happy and healthy. Dare I say “we have missed you”! Although xxxx has only had a couple appointments with you I feel that they were so helpful to her. She is now graduated high school and working atxxx She is a hard worker and at 18 got her license in VA to be a cosmetologist. She is taking more classes in DC to get more advanced training also. Gracie would love to have another appointment with you and hopefully she can get in to see you soon. R.R

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Stress

Hi, Vanessa! I want to thank you for all the help the hypnosis has been to me…my stress levels are vastly improving. Thank you so much. K.L

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IBS

After just one session, I was completely amazed at the power of hypnosis!  The session was absolutely ground-breaking!  Vanessa, you truly do some amazing work, and I am eagerly anticipating our next session! – J.B

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Motivation/Triathlon

I wanted to send you a quick little note to let you know that tomorrow morning I’ll be competing in the Philadelphia Triathlon.  I’ve been working since March for this day and it’s finally here.  And when I think back about how I got here, it always begins with our last get together.  Thank you for planting the seeds that motivated me to do this.  I’ve gotten back into training, met some good people, participated in a worthy cause, and have gotten acquainted with parts of DC. I wouldn’t ordinarily have had I not done this.  It’s really exciting and I’m very glad I’ve done this. Thank you Vanessa for what you’ve done to touch my life in so positive a way.  Send me some positive energy tomorrow morning and wish me well.  It’s going to be a great day!   J.P.

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Sleep Apnea

I’m actually feeling really good.  I haven’t taken the Nuvigil at all this week, and am feeling pretty wide awake and focused during the day – much more than normal, and consistently for 3 days that have pretty busy, which is I think more than a coincidence. Thanks so much for the help – however you did it, I can definitely say I’m feeling better.  A.D

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Insomnia

I continue to sleep well–even on days when I’ve taken a little nap.  I’ve had some nights when falling to sleep was a little slow, but as soon as I put on your CD I become very peaceful and that lulls me to sleep.  So, if possible I’d like to come for a session and work on the fear of flying.  H.P.

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Quit Smoking/Vaping

Good Afternoon Vanessa, So here we are approximately 2 weeks out and no smoking. It has been an interesting journey and mostly easier than I had thought it would be. Saturday was for some reason particularly difficult but here we are, smoke free. P.W

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Fear of  Flying/Fear of Public Speaking

Vanessa- I wanted to thank you so much for help again with my fear of flying. I just got back from my first flight to TN where I spoke to a packed conference room, hosted my first event with a brand in the nutrition world and had an amazing time. I could not have gotten there without you.

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Quit Smoking

Hi Vanessa – I am feeling good thus far. I threw away the tobacco following our session and haven’t gone back. No problems downloading the recording.
Thanks and have a nice week. D.J

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Alcohol Abuse

Vanessa,

I wanted to give you an update of my/our progress. Today is Sunday and I have just spent 3 days driving thru winery country in North and South Carolina, and being on a fishing charter boat 65 miles out in the ocean with a bunch of drinking and smoking(cigars and cigarettes) unfortunately- but with all that going on, I never had one single thought of drinking. I think that is just amazing for me. At the same time, I had every confidence that it would be so. Each day that goes by makes me feel better about myself without the alcohol controlling my life. So once again you are getting a BIG thank you from me for all you are doing to get me where I really want to be.

I want to come back and see you soon Vanessa. I like the support and I think it would be a good idea to keep me focused. Maybe there is other ‘stuff’ to work on too??
Hope you are doing well. B.H

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Anxiety/Sadness

Hey there!
Okay….let me just say…. You are a true gift to this world!

Thank you so so so so so much!

I felt really good leaving yesterday…like I was floating around in the clouds….I feel really free. I was bouncing between feeling uber relaxed and sleepy to very joyous and silly like you said… Haha!

I slept very well and had some cool dreams…. It’s crazy because I kept remembering bits and pieces of the journey and I felt total calmness while recounting them.
This morning, I am in a great mood although a little spacey. Spacey in a good way.
D.W.

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Alcohol Abuse

Thank You Vanessa,

Yes I thought it was a wonderful session we had. I do very much appreciate everything you are doing for me, I feel like a new man. I know that in time things will fall into place like they are meant to be and I will be living my life as I chose, rather than under the control of a silly liquid that like to F- up peoples’ lives. I have had enough of that. Time for me to see what I can do with the time I have left in this life.

You have made such a difference in my life Vanessa. I have a whole new attitude and it is because of your work and dedication and caring.

Thank you.

I will be listening to our latest session recording soon. Have a great weekend.

R.B.

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Quit Smoking

Good Morning Vanessa,
Well, so far, so good. I have not had any nicotine since our session, although I have come close. I did listen to the recording last night. I think I almost immediately feel asleep or “went in” or something, but was awakened promptly at the end of the recording and felt very much awake and refreshed. Amazed.
But I have not used my electronic cigarette and that is huge.
THANK YOU! I’ll keep you posted. I hope you have a wonderful day!
N.G.

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Sales Performance

Good morning Vanessa,

I have been feeling great!!!! I hit the road running and haven’t looked back. My first challenge was figuring out how to download the recording. The technotard portion of my brain kicked in.  I feel very strongly that my session with you was very successful! I feel it was the boost I was needing and love that I have the recording to keep growing this new found confidence. You are such a pleasure to work with and felt a very strong sense of trust and joy when talking to you. I am sure we will see each other again. P.P

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Motivation/Anxiety

Thank you so much,
You have touched my life in such a positive way and I’m feeling very happy right now. What may have seemed like a simple suggestion to “start” my business has made a HUGE difference. I feel like a business woman and find my purpose and joy in my daily activities. It has been very rewarding thus far. So … I’m grateful for you! S.L

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Car/Travel Phobia_

Hi Vanessa!
Oh my gosh, I could not stop raving about you this weekend! I feel like you have literally changed my life. The anxiety I usually feel even talking about travel or where I want to go isn’t here right now…which is so strange for me. I promise to use this often and wisely.
I also had to tell you: during our session towards the end I remember saying I felt as though I was having back spasms but the day after when I woke up the next morning I had a total epiphany and I know what that feeling was: when you worked with me to turn the adrenaline to a slow drip from the tap I had that slow drip feeling right in my adrenal gland on my right side. It’s the exact feeling I get and hear when I drip our tap in our 1800’s Victorian home when we are making sure the pipes don’t freeze in single digit weather! I swear up and down I felt the tap open and drip in my body during that part of the session.
You are wonderful. EVERYONE needs you in their life.  C.T
Lots of love!

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Binge Eating/Weight Loss

Good morning, lovely and talented Vanessa,

Because of your exceptional skill and vision, I am more free than I have been in years. I cannot thank you enough. I would be happy to write a testimonial for your page, and have sent you a thank you note with early impressions. It’s Tuesday, as you can tell, I don’t check private email often enough-or as often as others- because it takes data at home. But, it’s a great Tuesday and life is GOOD -better than it has been in a long time inside myself. Still holding strong, I haven’t had “food” dreams since the first night -detailed in my card to you- and I no longer feel this insatiable urge to eat all the time. My partner has been watching me and he has noticed a difference. I think he is having a mild “oh shit” moment. It makes me smile. I have a deep happiness inside because I know I will be able to wear my summer clothes again without looking like an overstuffed sausage! I am taking your gently heard advice, and it seems so easy to do.

The first day, I went to that housewarming party after my appointment with you. No stress about all the food choices, no sweat about taking only a little of some things, no REAL desire for all the desserts, I sampled a small bit. AND, I didn’t take any home even though my hostess about begged me to. WOW.

The second day, a walk in the park figuratively, I watched myself as if seeing an old friend again. The “little girl” and I had snatches of conversation. I’ve been thinking about that outfit you know…..and I stayed busy all day- more than usual. A few stray thoughts about chocolate or food but nothing i couldn’t tackle. I just said, “I’m not hungry really” and truly I wasn’t. I ate regular small meals to keep my body form hitting a wall that I couldn’t feel and drank more if I got an “urge”, and the urges weren’t nearly as powerful as they had been. Wonderful !

Monday-work from home- I was a little hungrier than I had been but i kind of figured that it was because I wasn’t taking in what i used to and the stomach was just mentioning it in passing. I ate but not too much. I exercised for 20 minutes (dancing as you suggested) and took a leisurely walk with my neighbor in the evening. By the time I got in, I was pretty hungry but not crazy yet and ate a full meal. I had “seconds” of the veggies, and a pinch of seconds of meat, and felt totally full and recognized the waring signs and eased up. I had half an orange for dessert and was too full.

Today, STILL all going well. This is a dream come true. ONE cup of coffee and one cup of tea, 1.5 eggs and just a bit of stomach grumbling but not crazy hungry like I would ordinarily have been. It’s like having a new mind/body! I am not going to test it to it’s limits. I did the first day you saw me and will do that only sparingly. I want this to last as long as possible. Vanessa, this SO cool! thank you. See you again soon.

Warm regards and many hugs, C.H

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Misophonia/Disgust Of Certain Sounds

Just have to share…

Last night my subconscious was doing flip flops. No idea what was going as I can’t recall any dream yet I seemed to be in a sleep like no other. All good.

This morning the first patient was chewing and snapping gum and I was NOT triggered! I noticed it and didn’t care for it yet had no feelings about it. Yay! !!

I’m so grateful for you! R.N

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Headaches

Vanessa

It works! Thank you!
So far no headaches and no dizziness. We’ll keep our fingers crossed and I will keep you up to date.
R.S.

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Panic Attacks

Thank you so much!
I really liked this session! I’ve noticed a big change in the way I feel the past few days. I feel much calmer about everything. Thank you. I’m excited to listen tonight! G.R

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Improving Memory

Hi Vanessa,
It was a pleasure to meet you last week. You far exceeded my expectations. I appreciate the recording and I am certain that it will be useful in achieving my desired goal.
Thank you for your kind words. I look forward to seeing you soon.

Kindest regards,
S.B.

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Sadness/Depression

Dear Vanessa, thanks so much for sending the taped session. I look forward to listening to it again and again. It was very emotionally moving to me. The moment I saw you I sensed such an intense warmth and sincerity about you, and your energy is spectacular! It is rare to meet such a gifted and wonderful person who gives so much of herself and is so professional and intelligent along with it. I appreciate you and the sweet comment about me. Your light shines very bright! D.B

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Panic/Anxiety

Good Morning Vanessa,

Thank you so much for taking the time with me yesterday. After our session I had to run around the entire day with my daughter for appointments. Usually this would cause a ton of anxiety for me. Yesterday was blissful. I was actually able to enjoy time with my kid and not feel overwhelmed. It was amazing. I can’t wait to see what the future holds for me and my family because of my time with you. I will definitely keep in touch and let you know how things progress. N.B

Weight Loss

Vanessa is a true blessing, and the best of the best! She was a delight to work with through the entire process and made me feel comfortable every second of the way. I saw Vanessa for weight loss, and although I was very optimistic about the good hypnotherapy would do, I’m still in shock about how great it’s impacted my life! Immediately following my session, I felt like a completely different person. Positive, motivated, and rewired. My diet changed right away, and I’ve remained consistent, without any difficulty. I listen to my audio every day and enjoy the time I dedicate to listening. I’ve lost weight and inches, eat completely different AND without feelings of deprivation, and my self worth is getting better day by day. I truly appreciate that Vanessa records the session and sends it home. I’m sure you won’t find that anywhere else! She is always available, and I enjoy checking at least once a week because she is so encouraging, fun, and professional. I’ve tried every diet and every fad, I’ve lost weight and gained back double. That has been my life since I can remember and it’s been so exhausting and depressing. Then, I by chance googled ‘hypnotherapy for weight loss’ and met Vanessa and her hypnotherapy has changed everything for the better. Assuming you’ve stuck with me during this long review, contact Vanessa right away! No matter what your need is. You won’t regret it, and you’ll be so grateful to have her in your life. Thank you for everything, Vanessa!!

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Anxiety/Confidence

I’m glad I came to see you yesterday. It was a very amazing experience.  I was telling myself why didn’t I do this a long time ago. Yesterday was the first time I really felt peace inside of me. I will continue to listen to the recording and also practice the 5 x 3 Breathing. I feel there are big things coming on my way. I want to thank you for everything and I will continue to keep in touch. Take care.  H. O.

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Overeating

Hi Vanessa, Feeling fine, a big change in routine already. Having small breakfast and have bananas and protein bars for between meal metabolism boosters. Not craving or fighting any desire to snack on junk throughout the day or evening.

Hope all is well with you, enjoy your trip. J.H

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IBS/Health

I got really, really tired today and then got antsy so when I got home from my errands I sat outside and put your CD in my player and listened to your session again. It really does get down into the soul somehow. Seems like each time I play it, it’s creating new neuron pathways. I wish I had met you in my 20’s and I would have had a family, children, a big house, etc. etc. But I am going to make the most of the time I have left on this earth.

I’ve also gone to the bathroom 3 times today on my own without having to use something to help. I think it’s relaxing my colon. It’s just fascinating to me that something so simple can improve one’s health SO much. K.R

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Procrastination

Hi Vanessa,

I just wanted to thank you for a wonderful session and being so nice. It was such a pleasure meeting you. You are a sweetheart. I look forward to seeing you again.

Thanks once again for your kindness.

Lots of hugs and love. B.R

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Pain

Just had the most wonderful Skype session with Vanessa Lindgren! What an amazing soothing hypnotic voice!! Feeling blessed. T.L

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Focus/Studying/Writing

Last night, I dedicated 6 hours toward my dissertation. I took scheduled breaks and focused on my dissertation throughout the night. This is the first time, I had a clear mind and clarity to focus. S.L

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OCD/Anxiety

V.
Let me know a time we can catch up this week.
The OCD and the anxiety have dramatically dropped.
Of course as you know behind that are other issues.  K.D

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Flying Phobia

Just want to say that Vanessa’s hypnosis totally worked for me. I’ve had a severe flying phobia since my teens. Thanks to Vanessa, I have been to England numerous times, went to Italy this past summer and can’t wait to go back to Sicily. Only thing stopping me now is expense!”
M.P.G.

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Weight Loss/Motivation To Exercise

Vanessa,

Mmmhmm, I have lost 4 more pounds and walk 2 or 3 miles a day. Between his sexy Italian accent and my great hypnotist, I am a very happy woman. Thank you, thank you! You are fantastic! D.J

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Visual Gastric Bypass

G’morning Vanessa,

Hope you’re having as great a Monday as I am?! I just wanted to share with you what happened last night. So, my son and I always have a deal that if he wants pizza and doesn’t have the money for it, then I’ll pay, but I get one slice from his large pizza. Well, last night, without thinking I went for that one slice and I could only eat half of it before feeling really nauseous. My son groaned and complained that I was wasting it, so I finished it. Boy, oh boy, did I wish I hadn’t. I was literally over the toilet with nausea. I never actually got sick, but I felt like I was going to…so much that I had to take Maalox. Hope you don’t mind me sharing these details with you. This I know without a doubt is the hypnosis.

Today, I feel like I’m filled with such positivity and joy. It’s the first time in a long time that I’ve actually felt that I’ll succeed in my weight loss goals. I’m just so thankful to you. I’m hoping and praying that the CD comes in the mail today.

Thank-you, Thank-you, Thank-you!

Fondly, A.B

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Insomnia

Dear Vanessa,

Thank you so much for the wonderful session yesterday, and for the recording. It came through fine, but I haven’t had a chance to open it yet. I’m sure there will be no problem. I slept for 6 straight hours last night, and it was a very deep, restful sleep. I can’t tell you how much I appreciated that! I’m looking forward to listening to the recording tonight. I’d love to keep in touch with you as well. I believe we’re kindred spirits!

Many thanks, L.P

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Tapping/ EFT Class For Binge Eating

Dear Vanessa,

Thank you for the wonderful experience we had today. You are not just excellent but also an amazing person. Not only did we learn something new but we felt comfortable and really enjoyed your class. We plan to spend some time under our trees on daily basis.

Warm regards, M & B

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Chilhood Abuse/Trauma

Hi Vanessa- Well, I have been listening to my CD regularly and loving it! It has been difficult for me to find the best adjective to describe the way I have been feeling. This morning it came to me. Since I saw you last Monday, I have had this wonderful overall sense of well-being each and every day. It is a subtle shift that is making a real difference in how I feel. My negative self-talk is minimal, waves of anxiety come much less and are less intense and shorter when I do feel them. I feel more relaxed and mindful. Less struggle and more connected in a caring way to my body. I could not find a dress that called to me. But I did find a cute little polka dot pants and green sweater outfit that is adorable and just the thing for running, skipping, climbing trees. I look at it each day and smile. Enjoy the day. R.C

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Weight Loss

So far all’s going well. Haven’t missed a day yet and listening to my cd each day and feeling very relaxed, full pretty soon after eating some and even sleeping better. Also started tracking what I eat again with “my fitness pal” on the phone. I overdid the movement by weed eating my walkway Sunday morning and put my back out so movement has been slow. Right now I’m just walking around the yard with the dogs when I get home. All in all this has been a wonderful experience. D. M

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Stress/Anxiety

Hi, Vanessa! I want to thank you for all the help the hypnosis has been to me…my stress levels are vastly improving. Thank you so much. K.L

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Binge Eating

Hi Vanessa,

I just wanted to tell you what an exhilarating experience that was this morning. I feel I have found the way to the key to unlock the weight loss and perhaps start replacing the gray with a little more color in my life. Many thanks.  J.M

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Pain

Highly recommended!!!! I have been to Mrs. Lindgren on a number of occasions and she is a joy to work with; professional, courteous, responsive, and number one: Extremely helpful! I have been to other therapists in the past who did not have near the talent that she does. I especially found it unbelievably helpful that gave me a recording of my sessions to listen to at home. C.H

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Low Self Esteem

Vanessa It’s been great to identify with you, truly a genuine person of passion and concern with others.  What you are doing is great.  J.M

I saw Vanessa recently for weight loss.  She is so relaxing.  She takes the time to listen to your needs, and takes time to check up on you and how you are doing.  She genuinely cares about her clients. A.B.

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Quit Smoking

Hi, I’m great in ways that I didn’t think I’d be doing well with the not smoking but also feel more energized and more confident!  N.S

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Quit Smoking

Vanessa, Thank you so much for your help yesterday. I am blown away by how powerful tapping is. I haven’t had any urges since our session. The video links are awesome, I am looking forward to working with you again. Thank you.  J.D

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Anxiety

Hi Vanessa. I just wanted to text you to tell you after our session yesterday I’ve been feeling so so much better! I listened to the tape again this morning when I woke up around 5 again. I don’t know exactly what it is but I feel a million times better than I did before. Thank you! G.Z

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Weight Loss

Hi Vanessa,

I’m doing well, and yes I’m listening to my cd.  And I’ve definitely seen a change in my eating. Instead of getting up for seconds or deserts I’ve been only eating my first serving and not wanting jump up and grab more food.  So I’m super happy about that.  :). And thank you again for the support, it means a lot.

Love.  P.A

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Finding Direction

Hi Vanessa,

I hope this e-mail finds you happy and healthy. Dare I say “we have missed you”! Although xxxx has only had a couple appointments with you I feel that they were so helpful to her. She is now graduated high school and working atxxx She is a hard worker and at 18 got her license in VA to be a cosmetologist. She is taking more classes in DC to get more advanced training also. Gracie would love to have another appointment with you and hopefully she can get in to see you soon. R.R

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Stress

Hi, Vanessa! I want to thank you for all the help the hypnosis has been to me…my stress levels are vastly improving. Thank you so much. K.L

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IBS

After just one session, I was completely amazed at the power of hypnosis!  The session was absolutely ground-breaking!  Vanessa, you truly do some amazing work, and I am eagerly anticipating our next session! – J.B

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Anxiety/Insomnia

Vanessa!

Thanks for the text, I’ve been thinking about you.

Things are going very well.  I’ve been listening almost every night.  Is that too much? I’ve noticed that I’m almost “de-tached” from xxxxx drama and I’m much more productive.  (Love her to death, but she makes me crazy!

I used to be so upset about her that I couldn’t get much done. Now I’m super productive.  This is a huge change.My husband has noticed that I’m much more calm. I can’t believe I had your card for almost a year and didn’t call you until now.

THANK YOU FOR EVERYTHING!!! C. T

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Low Self -Esteem

Vanessa It’s been great to identify with you, truly a genuine person of passion and concern with others. What you are doing is great. J.M

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Panic Attacks

I had an unusually GOOD day today. I avoided several panic attacks with 5×3 breathing. I had a very frustrating episode with technology today and got through it well. I listened to your CD tonight and wanted to thank you for your kindness and care for us yesterday even with us being so late and out of sorts when we arrived. I appreciate so much your help in my needy areas.
Yes, I enjoyed working with you too. Would you please confirm my appointment xxxxxxxxxxx I would like to work with your further. Thank you.  M.K

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Childhood Trauma/Panic Attacks/Anger

I have tried numerous therapies to deal with trauma issues from my childhood and nothing has been more powerful and life changing then hypnotherapy with Vanessa. My panic attacks are gone, my anger and self destructive behavior minimized and I feel like I am now the person I truly am. I don’t feel controlled by others or life’s circumstances and I have joy and love and hope again.

Vanessa is very intuitive and you always feel safe and secure with her. The best part is you don’t need many sessions and it’s not like regular therapy where you know the person could help you faster but that doesn’t make business sense for them.

I have had three life changing sessions over 3 years. What an incredible investment and payback. I have sent my adult children and many friends including my significant other. All with the same result. Life changing results are the norm and since we all have some level of trauma I suggest this for anyone. Even weight loss or other behavior outcomes are a good reason to see Vanessa.

And the best part is she is an amazing person and a great friend and will help you long after your session!

Thank you Vanessa!!!  M.M

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Quit Smoking

I have experience with hypnotherapy, but this time was really deep and very powerful. I have not smoked since I left the office, and the follow up and addition of the recordings to keep me on track have been very beneficial. Highly recommend Modern Hypnosis Works. You have to want it – it’s not a magic pill, but if you take the suggestions and keep to one day at a time, you can do it too. N.L

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Confidence/Trauma

Hi Vanessa,

I’m doing good. One step at the time. Listening to the recording in the evenings. I found that it helps me and I wake up with more positive thoughts and more motivation. Right now I decided to take better care of myself to be a stronger me, so I’m eating better, exercise, try to sleep earlier.  I do feel a great sense of healing inside, more at peace. Even when there is time some days where I feel a wave of feelings but like I said I remind myself that it is a process.

Hope you’re doing well. I will keep in touch. Thank you for caring.  F.V

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Flying Phobia/Fear

Hi Vanessa,
Hope you are doing well! had a session with you several months back and we focused on my fear of flying during turbulence. I have not flown much since then and just recently had two trips. It’s really crazy but the panic attacks seem to have gone away and the normal process I go through of racing heart, sweating and shaking seems to be gone.

I have been totally fine and was even half asleep during one instance of turbulence on the flight today where the flights attendants had to take their seats.

Is it possible to get rid of something like that in one session or have you seen that before?

I am really shocked and relieved.  A.L

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Studying/Focus/College

Good morning. just wanted to let you know that….. rocked her interview and completed all of her college admissions!!

Thanks!  N.B
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Anxiety

Hi Vanessa! Things have been wonderful and I have felt amazing actually. It’s been really great. Something has changed. And it just feels really good.

Thank you so much for everything. 😀  G.M

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Weight Loss

Dear Vanessa,

Thank you so much for your support!! I’ve been listening to the session we worked on everyday and I can already see that my thought process on food is changing. I have a space now where I can really think about what it is that I want to eat. I think the other changes in me are currently more subtle. I know that I am on a great adventure and I’m excited to see what’s next!

Thank you for all of your help, kindness and encouragement! It means the world to me!

Take care and be well!  R.S

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Sugar Cravings

Hi Vanessa!

Sorry it has taken me a couple of days to get back to you. I caught a bad cold. It was a pleasure meeting you Saturday! I honestly feel like a new person. I am calmer, I have a less of a appetite, and feeling reinfected has been less symptomatic for me. You truly changed my life for the better! Thank you so much.

Ps. Thank you for the extra hypnosis recordings.  R.G

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Weight Loss

Hi Vanessa! Thanks for the support! I’ve been listening to the audios each night. I’ve listened to mine and the visual gastric bypass one. I still have yet to listen to the anxiety one. Last night I fell right to sleep and don’t remember a thing but I think you said that’s OK right? It’s all I can do to stay awake as I’m so relaxed immediately! I’ve found myself thinking less about food (no cravings) during the day but I do still get triggered as soon as I get home from work. It’s a long standing habit/routine. When I remember, I tap my knee and say “now” and that has helped. I tell myself: progress not perfection. I truly believe that there’s something to all of this.  A.T.