Calmness

Techniques And Tips To Crush Anxiety – Free Resources

I’ve put together a collection of extremely effective and helpful resources to combat anxiety and trauma. They’re all free. Sometimes taking ‘ACTION’ is the most helpful of all. These are all techniques that I teach my clients ...

TRAMATIC TIMES – COVID-19

TRAMATIC TIMES – COVID-19   Nope, that’s not a typo. I think I’ve just made this word up and I like it!  A cross between trauma and drama and that’s most certainly what we’re going through right now with the ...

Phobia

Overcoming Phobias Real Case

OVERCOMING phobias and deep fears, rational or not, is a common request for hypnotists. There are very few out there without some sort of a phobia of something. We usually don’t know why or when it started. Sometimes people are able to ...