Vanessa is also a skilled and experienced EFT/Tapping Practitioner and she often combines it in her hypnosis sessions. Many clients choose to come just for an EFT/Tapping session without hypnosis.
It works wonderfully with children too.

What is The Emotional Freedom Technique / Tapping?

The Emotional Freedom Technique, or EFT, (also known as Tapping) is the psychological acupressure technique I routinely use in my practice and most highly recommend to optimize your emotional health. Although it is still often overlooked, emotional health is absolutely essential to your physical health and healing – no matter how devoted you are to the proper diet and lifestyle, you will not achieve your body’s ideal healing and preventative powers if emotional barriers stand in your way.

EFT is very easy to learn, and will help you:

  • Remove negative emotions
  • Reduce food cravings
  • Implement positive goals
  • Re-wire stuck thinking
  • Remove phobias
  • Calm anxiety
  • Assists greatly with OCD
  • And SO much more…

EFT is a form of psychological acupressure, based on the same energy meridians used in traditional acupuncture to treat physical and emotional ailments for over five thousand years, but without the invasiveness of needles. Instead, simple tapping with the fingertips is used to input kinetic energy onto specific meridians while you think about your specific problem.
This combination of tapping the energy meridians and voicing positive affirmation works to clear the “short-circuit” – the emotional block — from your body’s bio energy system, thus restoring your mind and body’s balance, which is essential for optimal health.
Fun, easy and extremely powerful.