Calmness

Techniques And Tips To Crush Anxiety – Free Resources

I’ve put together a collection of extremely effective and helpful resources to combat anxiety and trauma. They’re all free. Sometimes taking ‘ACTION’ is the most helpful of all. These are all techniques that I teach my clients ...

Dealing With Anxiety And Panic

Dealing With Anxiety And Panic

Dealing with anxiety and panic. THE marriage between hypnosis and anxiety is a very happy one.  Anxiety can come in many forms and is, in my opinion, at the base of countless problems and illnesses that my clients struggle with. ...