Calmness

Techniques And Tips To Crush Anxiety – Free Resources

I’ve put together a collection of extremely effective and helpful resources to combat anxiety and trauma. They’re all free. Sometimes taking ‘ACTION’ is the most helpful of all. These are all techniques that I teach my clients ...

TRAMATIC TIMES – COVID-19

TRAMATIC TIMES – COVID-19   Nope, that’s not a typo. I think I’ve just made this word up and I like it!  A cross between trauma and drama and that’s most certainly what we’re going through right now with the ...

Phobia

Overcoming Phobias Real Case

OVERCOMING phobias and deep fears, rational or not, is a common request for hypnotists. There are very few out there without some sort of a phobia of something. We usually don’t know why or when it started. Sometimes people are able to ...

Showing out of contol eating.

Are You A Binge Eater?

ARE YOU A BINGE EATER? Maybe you have the double whammy of binging and purging. A particularly nasty combination. If so please don’t feel alone. I know that’s easier said than done but there are so many of you out there doing this. ...

Conquer Test And Exam Anxiety

Conquer Test and Exam Anxiety

DO YOU need and want to conquer test and exam anxiety? It’s no secret that the world we live in today is more competitive than ever and the pressure to perform and excel has never been greater. We see in the news sad and ...

Quitting Smoking With Hypnosis

QUITTING Smoking With Hypnosis

Quitting smoking with hypnosis is a very effective and successful way to stop the habit. Most people have heard of this or know someone who has easily and successfully been able to quit smoking by using hypnosis. Here’s why. When the ...

Social Media Addiction & Warped Reality

Social Media Addiction And Warped Reality

Social media addiction and warped reality are at an all time high, worldwide. We certainly are living in the age of technology not only socially but also for business purposes in which social media rules big time. Although it’s been ...

Lyme engorged tick manage

Lyme Disease Support

 EXCITING NEWS. The French drug manufacturer #Valneva has announced that they’ve successfully completed their first-ever human trial of a vaccine for Lyme disease. The vaccine, which is reportedly up to 96% effective, might soon be ...

describe yourself

Question How You Label Yourself

SO MUCH of how we behave in life and what we do is based on the way we see ourselves through the perception of others. Even outside of ourselves we become almost conditioned to believe what we think is expected of us and the belief of ...

Take Your Power Back From Abusive Relationships

Take Your Power Back From Abusive Relationships

Getting through and healing from abuse and abusive/toxic relationships of all sorts and at any age can be a long and difficult ride. The earlier someone seeks help, the better off they will be in recovering from the immense damage done to their psyche and soul.